Brown / White belt 2nd kyu

PUNCHES
1. Kette Junzuki
2. Kette Gyakuzuki
3. Kette Junzuki Tsukkomi
4. Kette Gyakuzuki Tsukkomi
5. Tobikomizuki
6. Nagashizuki
7. Uraken Nagashizuki

KICKS
8. Back leg Axe Kick Sweep (Same Leg), Spin Crescent Kick
9. Nidan-Geri, Mawashigeri, Front Leg Uro-Mawashigeri
10. One Step Uro-Mawashi Jodan, Mawashigeri Jodan (Same Leg)

COMBINATIONS
11. Nidan Geri, Mawashigeri (Same Leg), Spinning Uro-Mawashigeri Uraken Gyakuzuki
12. Zenshinshite Jodan, Renzuki Chudan, Surikomi Maegeri, Mawashigeri, Ushiro Geri Uraken Gyakuzuki
13. Step Forward Hook Punch, Ridge Hand Front Kick Jodan

SELF DEFENCE
14. Defence against Punches & Kicks
15. Self Defence Techniques

KATA
Pinan Nidan, Pinan Shodan, Pinan Sandan, Pinan Yodan, Pinan Godan,
Ku Shanku, Nai Hanchi

SPARRING

WEAPONS (as required)

BAG WORK

Brown / White belt kata Nai Hanchi

Wado Ryu karate kata Nai Hanchi performed by Hironori Otsuka 1965