Brown / Black belt 1st kyu

1. Uraken Spinning Empi Uraken
2. Tettsui Strike Stepping Forward
3. Kette Junzuki
4. Kette Gyakuzuki
5. Kette Junzuki Tsukkomi
6. Kette Gyakuzuki Tsukkomi
7. Zenshinshite Jodan, Renzuki Chudan, Maegeri, Mawashigeri, Ushirogeri, Uraken, Gyakuzuki
8. Zenshinshite Jodan, Renzuki Chudan, Surikomi Maegeri, Mawashigeri, Ushiro-Geri, Uraken, Gyakuzuki
9. Zenshinshite Jodan, Renzuki Chudan, Maegeri, Nagashizuki, Gyakuzuki Mawashigeri
10. Renshinzhin Jodan, Renzuki Chudan, Surikomi Maegeri, Mawashigeri, Ushirogeri, Uraken, Gyakuzuki, Mawashigeri, Jodan

KATA
Pinan Nidan, Pinan Shodan, Pinan Sandan, Pinan Yodan, Pinan Godan,
Ku Shanku, Nai Hanchi, Chinto, Bassai

SELF DEFENCE
Defence against Punches & Kicks as Required

BAG WORK
3 x 2 minute Rounds
1 Round Jumping Kicks

SPARRING

WEAPONS (as required)

FIRST AID CERTIFICATE

Brown / Black belt katas Chinto and Bassai

Wado Ryu karate kata Chinto performed by Hironori Otsuka