We have been training Wado Ryu karate in East Kent for over 20 years.
Karate is widely recognised as the ultimate art of unarmed combat, as well as being an excellent system of achieving physical fitness, mental awareness and personal self control. Karate is also one of the few sports where all the family; men, women, and children can train together.
It develops superb co-ordination between body and mind. You can learn the ability to use your hands, feet, head, knees and elbows, so they can be used to deliver effective blows in situations where you need to defend yourself.
Our workouts consist of a good mixture of cardiovascular endurance, strength training and flexibility exercises that are designed to benefit the whole body.
In our clubs you will learn sport Karate based on the traditional style of Wado Ryu Karate.
Karate for all
Men, women and children of all ages can participate in Karate.
Each student, regardless of age, progresses at their own rate. Emphasis is placed on the individuals abilities.
Discipline, confidence and self esteem are promoted in our classes, traits that everyone can benefit from throughout their lifetime.
Children can start at the age of six years old.